Weight-Loss Program
Achieve Lasting Fat Loss, Balanced Hormones, and Renewed Energy
Our medically supervised program helps you reset your metabolism, improve insulin sensitivity, and sustain results through a personalized, science-backed approach.
How Our Weight-Loss Program Works
Your journey begins with a personalized wellness assessment, where we take a close look at your health history, lifestyle, and goals. From there, we guide you into the all-inclusive program package that best fits your needs—whether it’s foundational support or a more comprehensive plan with advanced options.
Each package is designed to give you everything you need under one roof: the right tools, ongoing guidance, and full provider support. Our goal is to make sure you feel completely cared for and set up for long-term success—not just short-term results.
Foundational Package
Personalized support for enduring vitality.-
Body composition and vitals tracking
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Monthly supplements
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Structured monthly appointments
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Advanced labwork and review
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Nutritional coaching & assessment
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Exercise prescriptions
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Prescriptions
Comprehensive Package
Enhanced support for optimal regenerative health.-
Body composition and vitals tracking
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Monthly supplements
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Structured monthly appointments
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Advanced labwork and review
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Nutritional coaching & assessment
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Exercise prescriptions
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Prescriptions
Ready to Take the First Step?
Your journey to lasting health and vitality starts here — whether you're new, returning, or exploring new services, we’re ready to support you every step of the way.
Looking to Get Started?
New to Overall Wellness?
Already a Patient?
Why Choose Our Weight-Loss Program?
Experience a targeted, results-driven approach designed specifically for sustainable fat loss, hormonal balance, and long-term metabolic health.
Our structured 3-phase program empowers you to:
- Reset
Reduce inflammation, regulate blood sugar, and support detox pathways.
- Optimize
Restore hormonal balance, enhance body composition, and boost your metabolic function.
- Maintain
Develop effective long-term strategies to sustain your energy, strength, and overall wellness.
With monthly check-ins, personalized supplement protocols, peptide and hormone therapies (if indicated), and comprehensive lab testing, we help you reach – and maintain – optimal health.
More Than Weight-Loss
A Path to True Wellness
At Overall Wellness, we believe weight-loss is about far more than the number on a scale — it’s about reclaiming your vitality, confidence, and long-term health.
Dr. Lindsay Fry, ND, offers a lifestyle-focused, medically-guided approach to weight-loss that goes beyond fad diets and quick fixes.
Through comprehensive lab testing, personalized nutrition and fitness planning, and the latest metabolic therapies, we help you uncover the root causes of weight gain and guide you toward sustainable, life-changing results.
Whether you’re looking to lose weight, rebalance your metabolism, or simply feel your best again, we are here to support your journey — every step of the way.
Frequently Asked Questions
How soon will I start seeing results?
The timeline for results varies depending on your individualized treatment plan, health history, and goals. For example, many patients who use GLP-1 medications begin noticing meaningful changes within 6–12 weeks. However, lasting results are never about a quick fix. At Overall Wellness, we focus on safe, steady, and sustainable progress that supports your long-term health. Our approach is designed not only to help you lose weight but also to improve your energy, metabolism, and overall well-being—so the changes you see and feel are built to last.
Is insurance accepted for weight-loss services?
No, we do not accept insurance for weight loss services. By operating outside of insurance, we are able to provide more comprehensive, personalized, and flexible care without the limitations or restrictions often imposed by insurance plans. This approach allows us to focus entirely on what’s best for your health, ensuring you receive the highest level of attention and tailored support throughout your weight loss journey.
What if I have questions during my program?
We are always here to support you throughout your program! If you have any questions, you can reach out to us anytime through our secure, HIPAA-compliant phone and messaging system. A member of our team will get back to you within 24 hours to ensure you feel supported every step of the way